Despite these times, there are several acts of kindness amidst the coronavirus outbreak that may provide a glimmer of hope and restore your faith in humanity again. People all over the country are helping support others simply through their kindness. Sometimes all we need is to be shown or hear of these stories to have faith in others.
For example, the elderly community has been fearful of this virus primarily because they are considered high risk. So, a woman helped an elderly couple get their groceries so they would not have to worry about going to the grocery store. There are so many stories like this one that just might restore your faith in humanity again.
When you’re on vacation, healthy habits are still important. In fact, many would argue that they're even more important than ever! When you come right down to it, vacations are the times when we consume the most food and alcohol, and it can be easy to completely fall off the fitness train.